مواجهه با اضطراب- همراه با رواندرمانگر و مشاور مسیحی (نیلوفر نایینی)

Ms Niloufar Nayini is a Christian psychotherapist, studying her PHD in psychotherapy and counseling. She discusses how at times anxiety can happen because we don’t’ have control over certain situations. She refers to some symptoms of anxiety such as high blood pressure, fast heartbeats, sleep disorder, a sense of fatigue, spasm in the muscles, gastrointestinal disorder, and hormonal disorders. Anxiety […]